Welcome, Spicy Yarnies!

I’m so glad you’re here and ready to dive into the world of crocheting with ADHD! Until I discovered the many ways crocheting can help with some of the peskiest ADHD symptoms, I struggled with the usual suspects: focusing, impulsive spending, and the overwhelming urge to try every shiny new crochet tool. But guess what? I’m living proof that anyone with ADHD can learn a new hobby, avoid overspending on supplies, and actually complete projects! As a neurodivergent person, I’ve realized that approaching hobbies a little differently can make things a lot easier.

In the past, my hobbies were like fireworks: a spectacular burst of enthusiasm followed by a quick fade into darkness. That is until I rediscovered crocheting and the adorable amigurumi I could create!

So, you’ve decided to give crocheting a shot? Maybe this is your fifth attempt, or maybe it’s your first. Either way, I’m here to take you along on my journey of rediscovering crochet, step by step. Your experience might be a bit different from mine, and that’s totally okay! I just want to share my experiences, tips, and tricks as one Spicy Yarnie (Neuro-Spicy + Yarn Enthusiast!) to another!

My Crochet Beginning

I first picked up crocheting in middle school when my mom handed my sisters and me a random-sized hook and a ball of scrap yarn. She taught us the double crochet stitch to make simple blankets. I have fond memories of watching movies while crocheting blankets we planned to give as gifts. But, unlike my sisters, I never finished a blanket or any other project. It was incredibly frustrating to see them create decent-sized throw blankets and other small projects while I struggled. Eventually, I gave up crocheting and tossed the supplies in a box under the bed, convinced I didn’t have the energy, focus, or patience to complete a handcrafted yarn gift.

Years went by before I tried crocheting again. The mere thought of starting was overwhelming. Fast forward about 20 years (yikes!), and I was ready for another go at crochet! By this time, I’d been diagnosed with ADHD and had access to treatment. I saw a post about a crochet club that met every Sunday at a local game shop. I dug out my old supplies and attended my first yarn club meeting. It went great! The other members, who were of all ages and backgrounds, welcomed me warmly. I picked up loads of helpful information, from YouTube tutorials on learning crochet to apps for finding patterns. My research journey began, and so did my new favorite hobby!

Slow and Easy

I was eager to start crocheting again and felt the familiar impulse to go on an online shopping spree. But knowing I have ADHD, I slowed myself down. I realized I already had some basic tools and didn’t need to rush into buying everything crochet-related. It might seem obvious to others that it’s not wise to spend a lot on a hobby you’re just starting, but as a Spicy Yarnie, I had to keep myself from falling into that online shopping rabbit hole. I did just that and used YouTube videos, as the yarn club suggested, to learn the basics—like making a chain and doing single crochet. I stuck with the supplies I already had and discovered that crocheting was calming, easy to focus on, and incredibly rewarding! It was amazing to create something with my own hands. I made a few beginner projects like a hacky sack and a headband before deciding it was time to explore patterns and purchase supplies specifically for those projects.

Now, if you’re thinking, “I don’t have any supplies for crochet! What am I supposed to do?!” Don’t worry. Even if you don’t have any supplies yet, you can start slow—just pick out a skein of yarn or two and a crochet hook. I’m here to help and encourage you as you dip your toe into the wonderful world of crochet!

Stay tuned for a guide to crochet hooks and my top five recommendations to get you crocheting now!

TL;DR;

Welcome, Spicy Yarnies! This blog is all about learning to crochet with ADHD. I’ve found that crocheting helps me manage ADHD symptoms like focusing and impulsive spending. After years away from crochet, I rediscovered it and now love making cute projects like amigurumi. Whether you’re new to crocheting or trying again, I’m here to share tips and tricks to help you enjoy this rewarding hobby without getting overwhelmed. Start slow, use what you have, and stay tuned for more crochet guidance!